Resources

For Adults with Anxiety and Panic
  • An End to Panic by E. Zeurcher-White
  • Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy by S. Hayes
  • Facing Panic: Self-help for People with Panic Attacks by R. Reid Wilson
  • The Anxiety and Phobia Workbook (3rd edition) by Edmund Bourne, Ph.D.
  • The Hidden Face of Shyness: Understanding and Overcoming Social Anxiety by Franklin Schnieier, MD and Lawrence Welkowitz, Ph.D.
  • Worry: Hope and Help for a Common Condition by E. Hallowell
  • The Shyness & Social Anxiety Workbook: Proven Techniques for Overcoming Your Fears by Martin M. Antony and Richard P. Swinson
  • The Mindfulness & Acceptance Workbook for Anxiety:  A Guide to Breaking Free from Anxiety, Phobias & Worry Using ACT by J. Forsyth & G. Eifert
  • Mastery of Your Anxiety and Worry Client Workbook by Michelle G. Craske, David H. Barlow and Tracy A. O’Leary
For Adults with Obsessive Compulsive Disorder
  • Freedom from Obsessive-Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty by J Grayson
  • Getting Control: Overcoming Your Obsessions and Compulsions by Lee Baer and Judith L. Rapaport
  • Obsessive-Compulsive Disorders: A Complete Guide to Getting Well and Staying Well by F. Penzel
  • When Once Is Not Enough: Help for Obsessive-Compulsives by Gail Steketee and Kerrin White (Contributor)
  • Stop Obsessing!: How to Overcome Your Obsessions and Compulsions by Edna Foa, Ph.D. and Reid Wilson, Ph.D.
  • The Mindfulness Workbooks for OCD:  A Guide to Overcoming Obsessions & Compulsions Using Mindfulness and Cognitive Behavioral Therapy by J. Hershfield & T. Corboy
  • The OCD Workbook:  Your Guide to Breaking Free from Obsessive Compulsive Disorder by B. Hyman and C. Pedrick
  • The Imp of the Mind: Exploring the Silent Epidemic of Obsessive Bad Thoughts by Lee Baer
For Adults with Depression and Anxiety
  • The Mindfulness & Acceptance Workbook for Depression by K. D. Strosahl & P.J. Robinson
  • The Mindfulness & Acceptance Workbook for Anxiety by J. P. Forsyth & G. H. Eifert
  • Hope and Help for Your Nerves by Claire Weekes
  • Breaking the Patterns of Depression by M. Yapko
  • The Mindfulway Through Depression: Freeing Yourself from Chronic Unhappiness by Mark Williams and & Teasdale
  • The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT by Russ Harris
  • Feeling Good by David Burns
  • The Shyness & Social Anxiety Workbook by M. Antony & R. P. Swinson
  • When Perfect Isn’t Enough: Strategies for Coping with Perfectionism by M. Antony & R. P. Swinson
  • The Mindfulness & Acceptance Workbook for Social Anxiety & Shyness by J.E. Fleming & N. L. Kocovski
  • Overcoming Social Anxiety: Step by Step by T. A. Richards
For Test Anxiety
  • Addressing Test Anxiety in a High-Stakes Environment: Strategies for Classrooms and Schools by Gregory Cizek and Samantha Burg
For Parents of Anxious Children
  • Freeing Your Child From Anxiety by Tamar Chansky
  • Helping Your Anxious Child: A Step-by-Step Guide for Parents by Ronald Rapee and Ann Wignall
  • You and Your Anxious Child: Free Your Child from Fears and Worries and Create a Joyful Family Life, by Anne Marie Albano PhD
  • Freeing Your Child From Obsessive Compulsive Disorder by Tamar Chansky
  • Talking Back to OCD by John March
  • Worried No More: Help and Hope for Anxious Children by Aureen Pinto Wagner
  • If Your Adolescent Has an Anxiety Disorder: An Essential Resource for Parents by Edna B. Foa & Linda Wasmer Andrews
  • Helping Your Child Overcome Separation Anxiety or School Refusal: A Step-by-Step Guide For Parents by Andrew R. Eisen, Linda B. Engler, & Joshua Sparrow
For Children & Adolescents with Anxiety
  • What To Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety by Dawn Huebner and Bonnie Matthews
  • The Shyness and Social Anxiety Workbook for Teens: CBT & ACT Skills to Help you Build Social Confidence by Jennifer Shannon & Doug Shannon
  • The Anxiety Workbook for Teens: Activities to Help You Deal With Anxiety & Worry by L. M. Schab
For Children & Adolescents with OCD
  • What To Do When Your Brain Gets Stuck by Dawn Huebner
  • Talking Back to OCD: The Program that Helps Kids and Teens Say “No Way” – and Parents Say “Way to Go” by John March and Christine Benton
  • Up and Down the Worry Hill: A Children’s Book about Obsessive Compulsive Disorder and its Treatment by Aureen Pinto Wagner
  • Free from OCD: A workbook for teens with OCD by Timothy Sisemore
For Trichotillomania & Body Dysmorphic Disorder
  • A Parent Guide to Hair Pulling Disorder: Effective Parenting Strategies for Helping Children with Trichotillomania by S. Mouton-Odum & R. Golomb
  • The Hair-Pulling Problem: A Complete Guide to Trichotillomania by F. Penzel
  • Help for Hairpullers: Understanding and Coping with Trichotillomania by Nancy Keuthen, Ph.D. (and colleagues)
  • The Hairpulling Habit and You by Ruth Golomb and Sherri Vavrichek
  • The Broken Mirror by Katharine A. Phillips.